20.0 km | 02:24:27 | 07:13/km日期: 2023-09-19 20:58 - 平均心率: 134 - 卡路里: 1295 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 64%
Pace: 06'19" / 06'03" / 06'05" / 05'55" / 06'07" / 06'09" / 06'34" / 05'56" / 06'19" / 07'14" / 06'22" / 08'44" / 07'37" / 10'12" / 07'51" / 07'46" / 08'44" / 08'17" / 08'59" / 08'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'24") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'33" (+00'39") | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 1000 / 8000 |
| 9 | | 06'18" (+00'24") | 1000 / 9000 |
| 10 | | 07'14" (+01'20") | 1000 / 10000 |
| 11 | | 06'21" (+00'27") | 1000 / 11000 |
| 12 | | 08'43" (+02'49") | 1000 / 12000 |
| 13 | | 07'37" (+01'43") | 1000 / 13000 |
| 14 | | 08'48" (+02'54") | 1000 / 14000 |
| 15 | | 07'51" (+01'57") | 1000 / 15000 |
| 16 | | 07'45" (+01'51") | 1000 / 16000 |
| 17 | | 08'44" (+02'50") | 1000 / 17000 |
| 18 | | 08'16" (+02'22") | 1000 / 18000 |
| 19 | | 08'59" (+03'05") | 1000 / 19000 |
| 20 | | 08'33" (+02'39") | 1000 / 20000 |
| 21 | | 06'17" (+00'23") | 12 / 20012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
164.75 km 
ASICS MAGIC SPEED 2 累積 :
782.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'03" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 05'55" | 00:24'22" |
| 5 | 06'07" | 00:30'29" |
| 6 | 06'09" | 00:36'38" |
| 7 | 06'34" | 00:43'12" |
| 8 | 05'56" | 00:49'08" |
| 9 | 06'19" | 00:55'27" |
| 10 | 07'14" | 01:02'41" |
| 11 | 06'22" | 01:09'03" |
| 12 | 08'44" | 01:17'47" |
| 13 | 07'37" | 01:25'24" |
| 14 | 10'12" | 01:35'36" |
| 15 | 07'51" | 01:43'27" |
| 16 | 07'46" | 01:51'13" |
| 17 | 08'44" | 01:59'57" |
| 18 | 08'17" | 02:08'14" |
| 19 | 08'59" | 02:17'13" |
| 20 | 08'34" | 02:25'47" |
| 20.0 | 06'41" | 02:25'52" |
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