15.0 km | 01:31:37 | 06:05/km日期: 2016-03-30 19:07 - 平均心率: 162 - 卡路里: 967 Cal - 總步數: 14620 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 42%
Pace: 05'41" / 05'47" / 05'36" / 05'20" / 05'19" / 05'59" / 05'22" / 05'35" / 05'32" / 05'51" / 06'30" / 05'50" / 05'52" / 07'58" / 07'15" / 108'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'19") | 1007 / 1007 | 166 / 92 |
| 2 | | 05'40" (+00'29") | 1003 / 2010 | 170 / 103 |
| 3 | | 05'35" (+00'24") | 1005 / 3015 | 171 / 104 |
| 4 | | 05'19" (+00'08") | 1010 / 4025 | 171 / 109 |
| 5 | | 05'11" | 1008 / 5034 | 172 / 111 |
| 6 | | 06'01" (+00'50") | 1008 / 6043 | 150 / 110 |
| 7 | | 05'23" (+00'12") | 1007 / 7050 | 170 / 108 |
| 8 | | 05'30" (+00'19") | 1000 / 8051 | 170 / 106 |
| 9 | | 07'16" (+02'05") | 27 / 8078 | 155 / 88 |
| 10 | | 05'35" (+00'24") | 1004 / 9083 | 171 / 104 |
| 11 | | 05'39" (+00'28") | 1004 / 10087 | 171 / 103 |
| 12 | | 06'34" (+01'23") | 1000 / 11088 | 146 / 103 |
| 13 | | 05'43" (+00'32") | 1010 / 12099 | 171 / 101 |
| 14 | | 06'04" (+00'53") | 1001 / 13100 | 169 / 97 |
| 15 | | 07'52" (+02'41") | 1010 / 14110 | 136 / 93 |
| 16 | | 08'16" (+03'05") | 993 / 15103 | 117 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
92.00 km 
MIZUNO wave rider 18 累積 :
533.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'47" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 05'20" | 00:22'24" |
| 5 | 05'19" | 00:27'43" |
| 6 | 05'59" | 00:33'42" |
| 7 | 05'22" | 00:39'04" |
| 8 | 05'35" | 00:44'39" |
| 9 | 05'32" | 00:50'11" |
| 10 | 05'51" | 00:56'02" |
| 11 | 06'30" | 01:02'32" |
| 12 | 05'50" | 01:08'22" |
| 13 | 05'52" | 01:14'14" |
| 14 | 07'58" | 01:22'12" |
| 15 | 07'15" | 01:29'27" |
| 15.0 | 105'10" | 01:31'37" |
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