14.6 km | 01:19:43 | 05:27/km日期: 2016-04-02 18:36 - 總爬升: 268 m - 地點: 貓空 - 天氣: 好 - 卡路里: 921 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'32" / 04'59" / 04'48" / 05'52" / 06'25" / 06'15" / 06'29" / 05'26" / 04'52" / 04'42" / 05'00" / 04'59" / 05'01" / 06'08" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'27") | 1619 / 1619 |
2 | | 04'54" (+00'03") | 1504 / 3123 |
3 | | 05'41" (+00'50") | 43 / 3166 |
4 | | 05'04" (+00'13") | 310 / 3476 |
5 | | 06'16" (+01'25") | 3809 / 7286 |
6 | | 15'50" (+10'59") | 43 / 7329 |
7 | | 04'51" | 3830 / 11160 |
8 | | 05'15" (+00'24") | 314 / 11475 |
9 | | 05'57" (+01'06") | 27 / 11502 |
10 | | 05'01" (+00'10") | 1505 / 13008 |
11 | | 05'48" (+00'57") | 1609 / 14618 |
4月累積里程 :
144.18 km ASICS GT-2000 累積 :
3117.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'59" | 00:10'31" |
3 | 04'48" | 00:15'19" |
4 | 05'52" | 00:21'11" |
5 | 06'25" | 00:27'36" |
6 | 06'15" | 00:33'51" |
7 | 06'29" | 00:40'20" |
8 | 05'26" | 00:45'46" |
9 | 04'52" | 00:50'38" |
10 | 04'42" | 00:55'20" |
11 | 05'00" | 01:00'20" |
12 | 04'59" | 01:05'19" |
13 | 05'01" | 01:10'20" |
14 | 06'08" | 01:16'28" |
14.6 | 05'15" | 01:19'43" |