9.1 km | 01:02:49 | 06:55/km日期: 2016-03-27 06:07 - 卡路里: 778 Cal - 溫度: 10°C - 濕度: 66%
Pace: 06'47" / 06'35" / 06'10" / 06'33" / 06'30" / 07'38" / 07'23" / 07'37" / 06'58" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 983 / 983 |
| 2 | | 06'35" (+00'23") | 999 / 1982 |
| 3 | | 06'12" | 1005 / 2988 |
| 4 | | 06'30" (+00'18") | 1006 / 3995 |
| 5 | | 06'30" (+00'18") | 1012 / 5007 |
| 6 | | 07'40" (+01'28") | 1007 / 6014 |
| 7 | | 07'19" (+01'07") | 995 / 7010 |
| 8 | | 07'40" (+01'28") | 1003 / 8013 |
| 9 | | 06'53" (+00'41") | 1011 / 9024 |
| 10 | | 06'03" | 90 / 9115 |
3月累積里程 :
108.35 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'35" | 00:13'22" |
| 3 | 06'10" | 00:19'32" |
| 4 | 06'33" | 00:26'05" |
| 5 | 06'30" | 00:32'35" |
| 6 | 07'38" | 00:40'13" |
| 7 | 07'23" | 00:47'36" |
| 8 | 07'37" | 00:55'13" |
| 9 | 06'58" | 01:02'11" |
| 9.1 | 07'54" | 01:02'49" |
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