26.6 km | 04:39:45 | 10:31/km日期: 2016-03-31 08:07 - 總爬升: 658 m - 地點: 土綜-烘爐地 - 天氣: 涼爽 - 卡路里: 1676 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 78%
Pace: 08'18" / 06'32" / 07'08" / 06'26" / 08'03" / 12'05" / 08'59" / 18'18" / 13'33" / 20'43" / 11'02" / 14'40" / 10'24" / 13'33" / 17'09" / 20'12" / 05'45" / 07'25" / 09'08" / 13'58" / 06'59" / 07'37" / 06'51" / 08'28" / 07'08" / 06'14" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'33") | 1000 / 1000 |
| 2 | | 06'31" (+00'46") | 1000 / 2000 |
| 3 | | 07'08" (+01'23") | 1000 / 3000 |
| 4 | | 06'25" (+00'40") | 1000 / 4000 |
| 5 | | 08'01" (+02'16") | 1000 / 5000 |
| 6 | | 12'04" (+06'19") | 1000 / 6000 |
| 7 | | 08'58" (+03'13") | 1000 / 7000 |
| 8 | | 18'18" (+12'33") | 1000 / 8000 |
| 9 | | 13'33" (+07'48") | 1000 / 9000 |
| 10 | | 20'42" (+14'57") | 1000 / 10000 |
| 11 | | 11'01" (+05'16") | 1000 / 11000 |
| 12 | | 14'37" (+08'52") | 1000 / 12000 |
| 13 | | 10'27" (+04'42") | 1000 / 13000 |
| 14 | | 13'31" (+07'46") | 1000 / 14000 |
| 15 | | 17'08" (+11'23") | 1000 / 15000 |
| 16 | | 20'13" (+14'28") | 1000 / 16000 |
| 17 | | 05'45" | 1000 / 17000 |
| 18 | | 07'22" (+01'37") | 1000 / 18000 |
| 19 | | 09'10" (+03'25") | 1000 / 19000 |
| 20 | | 13'58" (+08'13") | 1000 / 20000 |
| 21 | | 06'58" (+01'13") | 1000 / 21000 |
| 22 | | 07'37" (+01'52") | 1000 / 22000 |
| 23 | | 06'50" (+01'05") | 1000 / 23000 |
| 24 | | 08'27" (+02'42") | 1000 / 24000 |
| 25 | | 07'08" (+01'23") | 1000 / 25000 |
| 26 | | 06'13" (+00'28") | 1000 / 26000 |
| 27 | | 05'13" | 600 / 26600 |
3月累積里程 :
309.29 km 
Brooks Launch 2 累積 :
517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'32" | 00:14'50" |
| 3 | 07'08" | 00:21'58" |
| 4 | 06'26" | 00:28'24" |
| 5 | 08'03" | 00:36'27" |
| 6 | 12'05" | 00:48'32" |
| 7 | 08'59" | 00:57'31" |
| 8 | 18'18" | 01:15'49" |
| 9 | 13'33" | 01:29'22" |
| 10 | 20'43" | 01:50'05" |
| 11 | 11'02" | 02:01'07" |
| 12 | 14'40" | 02:15'47" |
| 13 | 10'24" | 02:26'11" |
| 14 | 13'33" | 02:39'44" |
| 15 | 17'09" | 02:56'53" |
| 16 | 20'12" | 03:17'05" |
| 17 | 05'45" | 03:22'50" |
| 18 | 07'25" | 03:30'15" |
| 19 | 09'08" | 03:39'23" |
| 20 | 13'58" | 03:53'21" |
| 21 | 06'59" | 04:00'20" |
| 22 | 07'37" | 04:07'57" |
| 23 | 06'51" | 04:14'48" |
| 24 | 08'28" | 04:23'16" |
| 25 | 07'08" | 04:30'24" |
| 26 | 06'14" | 04:36'38" |
| 26.6 | 05'13" | 04:39'46" |
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