21.7 km | 02:41:30 | 07:27/km日期: 2023-09-03 06:04 - 平均心率: 148 - 卡路里: 1162 Cal - 平均步頻: 177 - 溫度: 28°C - 濕度: 87%
Pace: 07'07" / 06'40" / 06'49" / 06'48" / 06'43" / 06'43" / 06'55" / 06'58" / 07'00" / 06'58" / 09'33" / 06'49" / 06'45" / 07'02" / 06'56" / 10'35" / 07'01" / 12'26" / 07'04" / 06'52" / 06'56" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
220.51 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'40" | 00:13'47" |
| 3 | 06'49" | 00:20'36" |
| 4 | 06'48" | 00:27'24" |
| 5 | 06'43" | 00:34'07" |
| 6 | 06'43" | 00:40'50" |
| 7 | 06'55" | 00:47'45" |
| 8 | 06'58" | 00:54'43" |
| 9 | 07'00" | 01:01'43" |
| 10 | 06'58" | 01:08'41" |
| 11 | 09'33" | 01:18'14" |
| 12 | 06'49" | 01:25'03" |
| 13 | 06'45" | 01:31'48" |
| 14 | 07'02" | 01:38'50" |
| 15 | 06'56" | 01:45'46" |
| 16 | 10'35" | 01:56'21" |
| 17 | 07'01" | 02:03'22" |
| 18 | 12'26" | 02:15'48" |
| 19 | 07'04" | 02:22'52" |
| 20 | 06'52" | 02:29'44" |
| 21 | 06'56" | 02:36'40" |
| 21.7 | 07'10" | 02:41'30" |
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