10.0 km | 00:45:39 | 04:33/km日期: 2016-03-22 20:49 - 卡路里: 541 Cal - 總步數: 8882 - 平均步頻: 194 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 79%
Pace: 04'48" / 04'45" / 04'33" / 04'31" / 04'26" / 04'30" / 04'27" / 04'26" / 04'25" / 04'38" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'23") | 1009 / 1009 | 185 / 112 |
| 2 | | 04'44" (+00'19") | 991 / 2001 | 189 / 111 |
| 3 | | 04'34" (+00'09") | 1009 / 3011 | 192 / 113 |
| 4 | | 04'29" (+00'04") | 991 / 4002 | 194 / 114 |
| 5 | | 04'26" (+00'01") | 1009 / 5011 | 196 / 114 |
| 6 | | 04'28" (+00'03") | 995 / 6007 | 198 / 112 |
| 7 | | 04'28" (+00'03") | 992 / 6999 | 196 / 113 |
| 8 | | 04'25" | 1001 / 8001 | 198 / 114 |
| 9 | | 04'25" | 1012 / 9013 | 198 / 113 |
| 10 | | 04'37" (+00'12") | 986 / 10000 | 199 / 108 |
| 11 | | 07'11" (+02'46") | 23 / 10023 | 96 / 145 |
3月累積里程 : 244.29 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'33" | 00:14'06" |
| 4 | 04'31" | 00:18'37" |
| 5 | 04'26" | 00:23'03" |
| 6 | 04'30" | 00:27'33" |
| 7 | 04'27" | 00:32'00" |
| 8 | 04'26" | 00:36'26" |
| 9 | 04'25" | 00:40'51" |
| 10 | 04'38" | 00:45'29" |
| 10.0 | 07'05" | 00:45'39" |
展開計圈分析
留言 
