12.8 km | 00:56:03 | 04:22/km日期: 2016-03-21 14:58 - 卡路里: 692 Cal - 總步數: 10364 - 平均步頻: 184 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'26" / 04'50" / 04'28" / 04'21" / 04'17" / 04'14" / 04'12" / 04'17" / 04'13" / 04'13" / 04'13" / 04'04" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'19") | 1003 / 1003 | 184 / 100 |
| 2 | | 04'48" (+00'43") | 1004 / 2008 | 185 / 111 |
| 3 | | 04'26" (+00'21") | 1004 / 3012 | 186 / 120 |
| 4 | | 04'19" (+00'14") | 1005 / 4018 | 185 / 124 |
| 5 | | 04'15" (+00'10") | 1006 / 5024 | 185 / 126 |
| 6 | | 04'13" (+00'08") | 1002 / 6026 | 184 / 128 |
| 7 | | 04'12" (+00'07") | 1009 / 7035 | 184 / 128 |
| 8 | | 04'12" (+00'07") | 1004 / 8040 | 184 / 128 |
| 9 | | 04'13" (+00'08") | 1009 / 9049 | 184 / 128 |
| 10 | | 04'10" (+00'05") | 1004 / 10054 | 184 / 129 |
| 11 | | 04'10" (+00'05") | 1000 / 11054 | 184 / 129 |
| 12 | | 04'05" | 1000 / 12055 | 184 / 132 |
| 13 | | 03'52" | 829 / 12884 | 185 / 138 |
3月累積里程 : 200.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'50" | 00:10'16" |
| 3 | 04'28" | 00:14'44" |
| 4 | 04'21" | 00:19'05" |
| 5 | 04'17" | 00:23'22" |
| 6 | 04'14" | 00:27'36" |
| 7 | 04'12" | 00:31'48" |
| 8 | 04'17" | 00:36'05" |
| 9 | 04'13" | 00:40'18" |
| 10 | 04'13" | 00:44'31" |
| 11 | 04'13" | 00:48'44" |
| 12 | 04'04" | 00:52'48" |
| 12.8 | 03'55" | 00:56'03" |
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