12.2 km | 00:52:42 | 04:18/km日期: 2016-03-15 08:37 - 卡路里: 659 Cal - 總步數: 9770 - 平均步頻: 185 - 平均步幅: 124 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'10" / 04'47" / 04'24" / 04'14" / 04'09" / 04'08" / 04'15" / 04'17" / 04'15" / 04'09" / 04'13" / 03'52" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+01'17") | 1010 / 1010 | 184 / 104 |
| 2 | | 04'42" (+00'50") | 1003 / 2013 | 185 / 114 |
| 3 | | 04'23" (+00'31") | 1000 / 3014 | 186 / 121 |
| 4 | | 04'14" (+00'22") | 1007 / 4021 | 185 / 127 |
| 5 | | 04'06" (+00'14") | 1000 / 5021 | 186 / 130 |
| 6 | | 04'08" (+00'16") | 1005 / 6027 | 185 / 130 |
| 7 | | 04'14" (+00'22") | 1010 / 7037 | 184 / 127 |
| 8 | | 04'13" (+00'21") | 1004 / 8041 | 184 / 128 |
| 9 | | 04'13" (+00'21") | 1008 / 9050 | 184 / 127 |
| 10 | | 04'07" (+00'15") | 1007 / 10058 | 185 / 130 |
| 11 | | 04'10" (+00'18") | 1005 / 11063 | 184 / 129 |
| 12 | | 03'52" | 1004 / 12067 | 185 / 139 |
| 13 | | 03'39" | 210 / 12277 | 185 / 147 |
3月累積里程 : 200.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'47" | 00:09'57" |
| 3 | 04'24" | 00:14'21" |
| 4 | 04'14" | 00:18'35" |
| 5 | 04'09" | 00:22'44" |
| 6 | 04'08" | 00:26'52" |
| 7 | 04'15" | 00:31'07" |
| 8 | 04'17" | 00:35'24" |
| 9 | 04'15" | 00:39'39" |
| 10 | 04'09" | 00:43'48" |
| 11 | 04'13" | 00:48'01" |
| 12 | 03'52" | 00:51'53" |
| 12.2 | 03'53" | 00:52'42" |
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