10.0 km | 00:41:00 | 04:05/km日期: 2016-03-09 08:21 - 卡路里: 541 Cal - 總步數: 7546 - 平均步頻: 184 - 平均步幅: 132 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'16" / 04'25" / 04'06" / 03'58" / 03'56" / 03'57" / 03'55" / 03'55" / 03'42" / 03'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+01'30") | 1012 / 1012 | 183 / 105 |
| 2 | | 04'24" (+00'43") | 1001 / 2014 | 185 / 122 |
| 3 | | 04'03" (+00'22") | 1008 / 3023 | 185 / 132 |
| 4 | | 03'57" (+00'16") | 1000 / 4023 | 185 / 136 |
| 5 | | 03'56" (+00'15") | 1008 / 5031 | 183 / 138 |
| 6 | | 03'56" (+00'15") | 1004 / 6036 | 183 / 138 |
| 7 | | 03'54" (+00'13") | 1003 / 7039 | 183 / 139 |
| 8 | | 03'53" (+00'12") | 1008 / 8047 | 183 / 140 |
| 9 | | 03'41" | 1000 / 9048 | 184 / 146 |
| 10 | | 03'42" (+00'01") | 1004 / 10053 | 183 / 146 |
3月累積里程 : 200.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'25" | 00:09'41" |
| 3 | 04'06" | 00:13'47" |
| 4 | 03'58" | 00:17'45" |
| 5 | 03'56" | 00:21'41" |
| 6 | 03'57" | 00:25'38" |
| 7 | 03'55" | 00:29'33" |
| 8 | 03'55" | 00:33'28" |
| 9 | 03'42" | 00:37'10" |
| 10 | 03'44" | 00:40'54" |
| 10.0 | 04'24" | 00:41'00" |
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