12.0 km | 01:00:41 | 05:03/km日期: 2016-03-08 18:23 - 卡路里: 864 Cal - 總步數: 10792 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 65%
Pace: 04'55" / 04'51" / 04'53" / 05'03" / 05'03" / 05'06" / 05'03" / 05'06" / 05'06" / 05'06" / 05'06" / 05'15" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'03") | 1006 / 1006 | 175 / 116 |
| 2 | | 04'50" | 1002 / 2009 | 179 / 115 |
| 3 | | 04'51" (+00'01") | 1004 / 3013 | 179 / 114 |
| 4 | | 05'02" (+00'12") | 1003 / 4016 | 178 / 111 |
| 5 | | 05'03" (+00'13") | 1008 / 5024 | 178 / 110 |
| 6 | | 05'02" (+00'12") | 1001 / 6026 | 178 / 111 |
| 7 | | 05'03" (+00'13") | 1006 / 7032 | 178 / 110 |
| 8 | | 05'03" (+00'13") | 1006 / 8039 | 178 / 110 |
| 9 | | 05'03" (+00'13") | 1006 / 9046 | 178 / 110 |
| 10 | | 05'02" (+00'12") | 1010 / 10056 | 178 / 111 |
| 11 | | 05'03" (+00'13") | 1009 / 11066 | 177 / 111 |
| 12 | | 05'14" (+00'24") | 1002 / 12069 | 175 / 108 |
3月累積里程 : 369.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'51" | 00:09'46" |
| 3 | 04'53" | 00:14'39" |
| 4 | 05'03" | 00:19'42" |
| 5 | 05'03" | 00:24'45" |
| 6 | 05'06" | 00:29'51" |
| 7 | 05'03" | 00:34'54" |
| 8 | 05'06" | 00:40'00" |
| 9 | 05'06" | 00:45'06" |
| 10 | 05'06" | 00:50'12" |
| 11 | 05'06" | 00:55'18" |
| 12 | 05'15" | 01:00'33" |
| 12.0 | 10'55" | 01:00'41" |
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