16.0 km | 01:34:49 | 05:55/km日期: 2016-03-02 19:23 - 總爬升: 299 m - 地點: 貓空纜車站 - 天氣: 舒適 - 卡路里: 1009 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'02" / 05'08" / 04'52" / 08'29" / 06'11" / 06'04" / 06'21" / 05'19" / 06'06" / 05'10" / 06'06" / 05'47" / 05'46" / 05'44" / 06'06" / 06'14" / 17'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'08") | 1598 / 1598 |
2 | | 04'56" | 1519 / 3117 |
3 | | 38'49" (+33'53") | 78 / 3196 |
4 | | 05'59" (+01'03") | 296 / 3492 |
5 | | 06'06" (+01'10") | 3779 / 7272 |
6 | | 05'06" (+00'10") | 1504 / 8776 |
7 | | 45'22" (+40'26") | 26 / 8802 |
8 | | 05'28" (+00'32") | 1496 / 10299 |
9 | | 05'47" (+00'51") | 3829 / 14129 |
10 | | 05'43" (+00'47") | 322 / 14451 |
11 | | 07'41" (+02'45") | 37 / 14489 |
12 | | 06'14" (+01'18") | 1500 / 15989 |
13 | | 15'05" (+10'09") | 34 / 16023 |
3月累積里程 :
190.39 km ASICS GT-2000 累積 :
3117.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'08" | 00:10'10" |
3 | 04'52" | 00:15'02" |
4 | 08'29" | 00:23'31" |
5 | 06'11" | 00:29'42" |
6 | 06'04" | 00:35'46" |
7 | 06'21" | 00:42'07" |
8 | 05'19" | 00:47'26" |
9 | 06'06" | 00:53'32" |
10 | 05'10" | 00:58'42" |
11 | 06'06" | 01:04'48" |
12 | 05'47" | 01:10'35" |
13 | 05'46" | 01:16'21" |
14 | 05'44" | 01:22'05" |
15 | 06'06" | 01:28'11" |
16 | 06'14" | 01:34'25" |
16.0 | 16'48" | 01:34'49" |