15.4 km | 01:23:19 | 05:25/km日期: 2016-03-05 15:52 - 地點: 恆春 - 卡路里: 899 Cal
Pace: 05'53" / 05'23" / 05'27" / 05'17" / 05'54" / 05'41" / 05'11" / 05'14" / 05'31" / 05'20" / 05'12" / 05'10" / 05'16" / 05'18" / 05'32" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'42") | 1004 / 1004 |
2 | | 05'23" (+00'14") | 998 / 2002 |
3 | | 05'26" (+00'17") | 1002 / 3005 |
4 | | 05'16" (+00'07") | 1001 / 4007 |
5 | | 05'55" (+00'46") | 1013 / 5021 |
6 | | 05'38" (+00'29") | 1003 / 6024 |
7 | | 05'10" (+00'01") | 1000 / 7025 |
8 | | 05'16" (+00'07") | 1010 / 8035 |
9 | | 05'27" (+00'18") | 1006 / 9042 |
10 | | 05'23" (+00'14") | 993 / 10036 |
11 | | 05'10" (+00'01") | 1003 / 11039 |
12 | | 05'09" | 1016 / 12056 |
13 | | 05'16" (+00'07") | 999 / 13055 |
14 | | 05'18" (+00'09") | 998 / 14053 |
15 | | 05'32" (+00'23") | 1004 / 15058 |
16 | | 05'32" (+00'23") | 310 / 15368 |
3月累積里程 :
174.21 km MIZUNO WAVE SPACER DYNA 2 累積 :
392.3 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'23" | 00:11'16" |
3 | 05'27" | 00:16'43" |
4 | 05'17" | 00:22'00" |
5 | 05'54" | 00:27'54" |
6 | 05'41" | 00:33'35" |
7 | 05'11" | 00:38'46" |
8 | 05'14" | 00:44'00" |
9 | 05'31" | 00:49'31" |
10 | 05'20" | 00:54'51" |
11 | 05'12" | 01:00'03" |
12 | 05'10" | 01:05'13" |
13 | 05'16" | 01:10'29" |
14 | 05'18" | 01:15'47" |
15 | 05'32" | 01:21'19" |
15.4 | 05'25" | 01:23'19" |