23.6 km | 03:34:12 | 09:05/km日期: 2023-07-30 05:02 - 平均心率: 142 - 卡路里: 1273 Cal - 總步數: 32684 - 平均步頻: 152 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 95%
Pace: 07'59" / 07'58" / 07'57" / 08'11" / 08'04" / 07'46" / 07'39" / 08'40" / 08'30" / 08'19" / 09'01" / 11'25" / 09'40" / 10'20" / 09'59" / 10'13" / 11'02" / 08'44" / 09'10" / 08'43" / 08'58" / 08'55" / 09'22" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" (+00'17") | 1001 / 1001 | 155 / 80 |
| 2 | | 07'58" (+00'17") | 1003 / 2004 | 157 / 79 |
| 3 | | 07'56" (+00'15") | 1001 / 3005 | 157 / 79 |
| 4 | | 08'14" (+00'33") | 1000 / 4006 | 160 / 75 |
| 5 | | 08'01" (+00'20") | 1000 / 5007 | 161 / 77 |
| 6 | | 07'46" (+00'05") | 1000 / 6007 | 158 / 80 |
| 7 | | 07'41" | 1000 / 7008 | 160 / 80 |
| 8 | | 08'40" (+00'59") | 1001 / 8009 | 158 / 72 |
| 9 | | 08'31" (+00'50") | 1000 / 9010 | 162 / 72 |
| 10 | | 08'26" (+00'45") | 1000 / 10011 | 160 / 74 |
| 11 | | 08'57" (+01'16") | 1000 / 11011 | 154 / 72 |
| 12 | | 11'37" (+03'56") | 1001 / 12012 | 120 / 71 |
| 13 | | 09'41" (+02'00") | 1000 / 13013 | 157 / 65 |
| 14 | | 10'13" (+02'32") | 1000 / 14013 | 150 / 64 |
| 15 | | 10'15" (+02'34") | 1000 / 15014 | 164 / 59 |
| 16 | | 10'10" (+02'29") | 1000 / 16015 | 160 / 61 |
| 17 | | 11'05" (+03'24") | 1001 / 17017 | 136 / 66 |
| 18 | | 08'52" (+01'11") | 1001 / 18018 | 153 / 73 |
| 19 | | 09'09" (+01'28") | 1000 / 19018 | 157 / 69 |
| 20 | | 08'40" (+00'59") | 1000 / 20018 | 159 / 72 |
| 21 | | 09'05" (+01'24") | 1000 / 21019 | 148 / 74 |
| 22 | | 08'55" (+01'14") | 1001 / 22021 | 152 / 73 |
| 23 | | 09'37" (+01'56") | 1001 / 23022 | 137 / 75 |
| 24 | | 11'23" (+03'42") | 555 / 23578 | 124 / 70 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
201.16 km 
亞瑟士 虎走8代--TENKA特別版 累積 :
788.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'58" | 00:15'57" |
| 3 | 07'57" | 00:23'54" |
| 4 | 08'11" | 00:32'05" |
| 5 | 08'04" | 00:40'09" |
| 6 | 07'46" | 00:47'55" |
| 7 | 07'39" | 00:55'34" |
| 8 | 08'40" | 01:04'14" |
| 9 | 08'30" | 01:12'44" |
| 10 | 08'19" | 01:21'03" |
| 11 | 09'01" | 01:30'04" |
| 12 | 11'25" | 01:41'29" |
| 13 | 09'40" | 01:51'09" |
| 14 | 10'20" | 02:01'29" |
| 15 | 09'59" | 02:11'28" |
| 16 | 10'13" | 02:21'41" |
| 17 | 11'02" | 02:32'43" |
| 18 | 08'44" | 02:41'27" |
| 19 | 09'10" | 02:50'37" |
| 20 | 08'43" | 02:59'20" |
| 21 | 08'58" | 03:08'18" |
| 22 | 08'55" | 03:17'13" |
| 23 | 09'22" | 03:26'35" |
| 23.6 | 13'09" | 03:34'12" |
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