10.3 km | 00:47:35 | 04:37/km日期: 2016-03-01 20:01 - 卡路里: 665 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'59" / 04'57" / 06'34" / 04'41" / 04'31" / 05'32" / 04'48" / 04'27" / 04'25" / 04'22" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'37") | 1000 / 1000 |
2 | | 04'56" (+00'35") | 1000 / 2000 |
3 | | 04'35" (+00'14") | 1000 / 3000 |
4 | | 04'41" (+00'20") | 1000 / 4000 |
5 | | 04'30" (+00'09") | 1000 / 5000 |
6 | | 04'49" (+00'28") | 1000 / 6000 |
7 | | 04'28" (+00'07") | 1000 / 7000 |
8 | | 04'26" (+00'05") | 1000 / 8000 |
9 | | 04'24" (+00'03") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 04'47" (+00'26") | 284 / 10284 |
3月累積里程 : 99.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'57" | 00:09'56" |
3 | 06'34" | 00:16'30" |
4 | 04'41" | 00:21'11" |
5 | 04'31" | 00:25'42" |
6 | 05'32" | 00:31'14" |
7 | 04'48" | 00:36'02" |
8 | 04'27" | 00:40'29" |
9 | 04'25" | 00:44'54" |
10 | 04'22" | 00:49'16" |
10.3 | 04'44" | 00:50'37" |