16.0 km | 02:05:45 | 07:51/km日期: 2016-02-28 06:19 - 卡路里: 1066 Cal - 總步數: 19868 - 平均步頻: 157 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 94%
Pace: 08'29" / 07'52" / 07'43" / 08'25" / 08'14" / 07'13" / 06'54" / 07'53" / 07'41" / 07'20" / 05'37" / 07'36" / 09'45" / 07'53" / 07'42" / 06'51" / 290'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+02'02") | 1005 / 1005 | 166 / 71 |
2 | | 07'51" (+01'27") | 1009 / 2014 | 162 / 78 |
3 | | 07'39" (+01'15") | 1009 / 3024 | 169 / 77 |
4 | | 08'20" (+01'56") | 1007 / 4032 | 142 / 84 |
5 | | 08'08" (+01'44") | 1003 / 5035 | 149 / 82 |
6 | | 07'14" (+00'50") | 1005 / 6040 | 172 / 80 |
7 | | 07'06" (+00'42") | 1003 / 7044 | 171 / 82 |
8 | | 07'40" (+01'16") | 1006 / 8050 | 169 / 76 |
9 | | 07'37" (+01'13") | 1006 / 9057 | 171 / 76 |
10 | | 07'38" (+01'14") | 1002 / 10059 | 168 / 77 |
11 | | 08'15" (+01'51") | 1006 / 11065 | 166 / 72 |
12 | | 07'52" (+01'28") | 1002 / 12068 | 169 / 75 |
13 | | 09'38" (+03'14") | 1008 / 13076 | 68 / 150 |
14 | | 07'59" (+01'35") | 1002 / 14078 | 168 / 74 |
15 | | 07'08" (+00'44") | 1001 / 15080 | 167 / 83 |
16 | | 06'24" | 1000 / 16080 | 170 / 91 |
2月累積里程 : 91.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'52" | 00:16'21" |
3 | 07'43" | 00:24'04" |
4 | 08'25" | 00:32'29" |
5 | 08'14" | 00:40'43" |
6 | 07'13" | 00:47'56" |
7 | 06'54" | 00:54'50" |
8 | 07'53" | 01:02'43" |
9 | 07'41" | 01:10'24" |
10 | 07'20" | 01:17'44" |
11 | 05'37" | 01:23'21" |
12 | 07'36" | 01:30'57" |
13 | 09'45" | 01:40'42" |
14 | 07'53" | 01:48'35" |
15 | 07'42" | 01:56'17" |
16 | 06'51" | 02:03'08" |
16.0 | 281'21" | 02:05'45" |