7.3 km | 00:38:52 | 05:19/km日期: 2016-03-04 17:53 - 卡路里: 534 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'08" / 05'12" / 04'57" / 04'42" / 04'52" / 05'46" / 05'21" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'25") | 1000 / 1000 |
| 2 | | 05'12" (+00'30") | 1000 / 2000 |
| 3 | | 04'56" (+00'14") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'52" (+00'10") | 1000 / 5000 |
| 6 | | 05'45" (+01'03") | 1000 / 6000 |
| 7 | | 05'21" (+00'39") | 1000 / 7000 |
| 8 | | 06'27" (+01'45") | 293 / 7293 |
3月累積里程 :
85.45 km 
赤足 9.5 累積 :
3566.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'12" | 00:11'20" |
| 3 | 04'57" | 00:16'17" |
| 4 | 04'42" | 00:20'59" |
| 5 | 04'52" | 00:25'51" |
| 6 | 05'46" | 00:31'37" |
| 7 | 05'21" | 00:36'58" |
| 7.3 | 06'28" | 00:38'52" |
展開計圈分析
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