8.0 km | 00:40:34 | 05:03/km日期: 2016-03-03 17:24 - 地點: 基隆河左岸 - 天氣: 晴 - 卡路里: 491 Cal - 溫度: 22°C - 濕度: 41%
Pace: 05'18" / 05'10" / 05'08" / 04'57" / 04'59" / 04'53" / 04'57" / 05'03" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'24") | 1000 / 1000 |
| 2 | | 05'10" (+00'16") | 1000 / 2000 |
| 3 | | 05'07" (+00'13") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 04'58" (+00'04") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 04'56" (+00'02") | 1000 / 7000 |
| 8 | | 05'03" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'19") | 28 / 8028 |
3月累積里程 :
185.72 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 05'08" | 00:15'36" |
| 4 | 04'57" | 00:20'33" |
| 5 | 04'59" | 00:25'32" |
| 6 | 04'53" | 00:30'25" |
| 7 | 04'57" | 00:35'22" |
| 8 | 05'03" | 00:40'25" |
| 8.0 | 05'20" | 00:40'34" |
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展開計圈分析
