10.8 km | 01:00:58 | 05:37/km日期: 2016-03-02 07:36 - 卡路里: 594 Cal - 總步數: 11012 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 12°C - 濕度: 79%
Pace: 06'41" / 06'09" / 06'08" / 05'40" / 05'21" / 05'15" / 05'17" / 05'13" / 05'18" / 05'08" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'35") | 1000 / 1000 | 164 / 90 |
| 2 | | 06'08" (+00'59") | 1002 / 2002 | 177 / 91 |
| 3 | | 06'17" (+01'08") | 1006 / 3009 | 173 / 91 |
| 4 | | 05'32" (+00'23") | 1005 / 4014 | 184 / 97 |
| 5 | | 05'21" (+00'12") | 1008 / 5023 | 186 / 100 |
| 6 | | 05'12" (+00'03") | 1008 / 6031 | 187 / 102 |
| 7 | | 05'14" (+00'05") | 1008 / 7040 | 185 / 102 |
| 8 | | 05'09" | 1009 / 8050 | 188 / 102 |
| 9 | | 05'15" (+00'06") | 1008 / 9059 | 185 / 102 |
| 10 | | 05'14" (+00'05") | 1005 / 10065 | 182 / 104 |
| 11 | | 05'24" (+00'15") | 826 / 10891 | 175 / 105 |
3月累積里程 : 323.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 06'08" | 00:18'58" |
| 4 | 05'40" | 00:24'38" |
| 5 | 05'21" | 00:29'59" |
| 6 | 05'15" | 00:35'14" |
| 7 | 05'17" | 00:40'31" |
| 8 | 05'13" | 00:45'44" |
| 9 | 05'18" | 00:51'02" |
| 10 | 05'08" | 00:56'10" |
| 10.8 | 05'48" | 01:00'58" |
展開計圈分析
留言 
