20.9 km | 01:42:56 | 04:56/km日期: 2016-02-28 07:00 - 總爬升: 263 m - 卡路里: 1170 Cal - 溫度: 12°C - 濕度: 94%
Pace: 05'01" / 05'07" / 05'11" / 05'06" / 05'12" / 05'09" / 05'40" / 04'46" / 04'48" / 04'28" / 04'38" / 04'44" / 04'37" / 05'14" / 05'07" / 04'27" / 04'43" / 05'30" / 05'13" / 04'50" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'35") | 1000 / 1000 |
| 2 | | 05'06" (+00'40") | 1000 / 2000 |
| 3 | | 05'11" (+00'45") | 1000 / 3000 |
| 4 | | 05'05" (+00'39") | 1000 / 4000 |
| 5 | | 05'12" (+00'46") | 1000 / 5000 |
| 6 | | 05'08" (+00'42") | 1000 / 6000 |
| 7 | | 05'39" (+01'13") | 1000 / 7000 |
| 8 | | 04'46" (+00'20") | 1000 / 8000 |
| 9 | | 04'47" (+00'21") | 1000 / 9000 |
| 10 | | 04'28" (+00'02") | 1000 / 10000 |
| 11 | | 04'37" (+00'11") | 1000 / 11000 |
| 12 | | 04'44" (+00'18") | 1000 / 12000 |
| 13 | | 04'36" (+00'10") | 1000 / 13000 |
| 14 | | 05'13" (+00'47") | 1000 / 14000 |
| 15 | | 05'07" (+00'41") | 1000 / 15000 |
| 16 | | 04'26" | 1000 / 16000 |
| 17 | | 04'43" (+00'17") | 1000 / 17000 |
| 18 | | 05'30" (+01'04") | 1000 / 18000 |
| 19 | | 05'12" (+00'46") | 1000 / 19000 |
| 20 | | 04'50" (+00'24") | 1000 / 20000 |
| 21 | | 04'01" | 848 / 20848 |
台北市曾郁超
台北市曾郁超
和外國人的合照……
留言 
美津濃 WAVE RIDER 19 累積 : 1841.9 km
展開計圈分析
