23.6 km | 02:14:11 | 05:40/km日期: 2016-02-27 09:53 - 總爬升: 190 m - 卡路里: 1488 Cal - 溫度: 15°C - 濕度: 98%
Pace: 05'14" / 05'25" / 05'29" / 05'00" / 05'22" / 06'15" / 05'32" / 04'56" / 04'54" / 06'53" / 05'37" / 05'49" / 05'51" / 06'58" / 05'21" / 05'47" / 05'19" / 05'28" / 05'12" / 09'08" / 05'08" / 05'02" / 05'10" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 993 / 993 |
2 | | 05'24" (+00'32") | 1001 / 1995 |
3 | | 05'27" (+00'35") | 1002 / 2997 |
4 | | 05'02" (+00'10") | 1009 / 4007 |
5 | | 05'23" (+00'31") | 996 / 5003 |
6 | | 06'15" (+01'23") | 999 / 6002 |
7 | | 05'28" (+00'36") | 1010 / 7013 |
8 | | 04'57" (+00'05") | 995 / 8008 |
9 | | 04'52" | 1003 / 9012 |
10 | | 06'56" (+02'04") | 1016 / 10028 |
11 | | 05'32" (+00'40") | 993 / 11021 |
12 | | 05'47" (+00'55") | 1009 / 12031 |
13 | | 05'53" (+01'01") | 998 / 13030 |
14 | | 07'07" (+02'15") | 1004 / 14035 |
15 | | 05'09" (+00'17") | 1009 / 15044 |
16 | | 05'47" (+00'55") | 998 / 16043 |
17 | | 05'20" (+00'28") | 999 / 17042 |
18 | | 05'28" (+00'36") | 1000 / 18042 |
19 | | 05'09" (+00'17") | 1001 / 19043 |
20 | | 09'05" (+04'13") | 1002 / 20045 |
21 | | 05'13" (+00'21") | 1006 / 21052 |
22 | | 05'00" (+00'08") | 1001 / 22053 |
23 | | 05'11" (+00'19") | 1014 / 23068 |
24 | | 05'28" (+00'36") | 547 / 23615 |
2月累積里程 :
146.78 km saucony Triumph iso2 累積 :
754.4 kmAndroid - LGE LG-D802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'25" | 00:10'39" |
3 | 05'29" | 00:16'08" |
4 | 05'00" | 00:21'08" |
5 | 05'22" | 00:26'30" |
6 | 06'15" | 00:32'45" |
7 | 05'32" | 00:38'17" |
8 | 04'56" | 00:43'13" |
9 | 04'54" | 00:48'07" |
10 | 06'53" | 00:55'00" |
11 | 05'37" | 01:00'37" |
12 | 05'49" | 01:06'26" |
13 | 05'51" | 01:12'17" |
14 | 06'58" | 01:19'15" |
15 | 05'21" | 01:24'36" |
16 | 05'47" | 01:30'23" |
17 | 05'19" | 01:35'42" |
18 | 05'28" | 01:41'10" |
19 | 05'12" | 01:46'22" |
20 | 09'08" | 01:55'30" |
21 | 05'08" | 02:00'38" |
22 | 05'02" | 02:05'40" |
23 | 05'10" | 02:10'50" |
23.6 | 05'26" | 02:14'11" |