10.0 km | 00:47:43 | 04:46/km日期: 2016-02-26 16:40 - 卡路里: 792 Cal - 溫度: 14°C - 濕度: 88%
Pace: 04'37" / 04'33" / 04'38" / 04'46" / 04'45" / 04'44" / 04'50" / 04'52" / 04'53" / 04'39" / 72'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'01") | 1005 / 1005 |
| 2 | | 04'34" | 1010 / 2015 |
| 3 | | 04'35" (+00'01") | 1012 / 3028 |
| 4 | | 04'48" (+00'14") | 1002 / 4030 |
| 5 | | 04'44" (+00'10") | 1009 / 5040 |
| 6 | | 04'43" (+00'09") | 1014 / 6055 |
| 7 | | 04'49" (+00'15") | 1003 / 7058 |
| 8 | | 04'53" (+00'19") | 1004 / 8063 |
| 9 | | 04'51" (+00'17") | 1019 / 9083 |
| 10 | | 04'37" (+00'03") | 1004 / 10087 |
冷-----------------冷------------------冷-----------------冷
2月累積里程 : 95.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'33" | 00:09'10" |
| 3 | 04'38" | 00:13'48" |
| 4 | 04'46" | 00:18'34" |
| 5 | 04'45" | 00:23'19" |
| 6 | 04'44" | 00:28'03" |
| 7 | 04'50" | 00:32'53" |
| 8 | 04'52" | 00:37'45" |
| 9 | 04'53" | 00:42'38" |
| 10 | 04'39" | 00:47'17" |
| 10.0 | 72'13" | 00:47'43" |
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