16.1 km | 01:43:26 | 06:26/km日期: 2016-02-21 06:42 - 卡路里: 994 Cal - 總步數: 18116 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'30" / 05'51" / 06'02" / 06'05" / 06'10" / 07'23" / 06'37" / 06'20" / 07'29" / 06'14" / 06'19" / 05'59" / 06'57" / 06'18" / 06'27" / 06'13" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'38") | 1005 / 1005 | 184 / 83 |
2 | | 05'49" | 1003 / 2009 | 185 / 92 |
3 | | 06'01" (+00'12") | 1002 / 3012 | 176 / 94 |
4 | | 06'05" (+00'16") | 1005 / 4018 | 184 / 88 |
5 | | 06'06" (+00'17") | 1002 / 5020 | 183 / 89 |
6 | | 07'22" (+01'33") | 1006 / 6027 | 156 / 86 |
7 | | 06'34" (+00'45") | 1009 / 7036 | 176 / 86 |
8 | | 06'18" (+00'29") | 1004 / 8041 | 181 / 87 |
9 | | 07'25" (+01'36") | 1008 / 9049 | 149 / 90 |
10 | | 06'12" (+00'23") | 1001 / 10050 | 181 / 88 |
11 | | 06'19" (+00'30") | 1008 / 11059 | 178 / 88 |
12 | | 05'55" (+00'06") | 1007 / 12066 | 182 / 92 |
13 | | 06'52" (+01'03") | 1002 / 13069 | 151 / 96 |
14 | | 06'17" (+00'28") | 1002 / 14072 | 181 / 87 |
15 | | 06'25" (+00'36") | 1003 / 15075 | 180 / 86 |
16 | | 06'12" (+00'23") | 1001 / 16076 | 179 / 89 |
2月累積里程 :
73.30 km 亞瑟士 翔走 累積 :
461.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'51" | 00:12'21" |
3 | 06'02" | 00:18'23" |
4 | 06'05" | 00:24'28" |
5 | 06'10" | 00:30'38" |
6 | 07'23" | 00:38'01" |
7 | 06'37" | 00:44'38" |
8 | 06'20" | 00:50'58" |
9 | 07'29" | 00:58'27" |
10 | 06'14" | 01:04'41" |
11 | 06'19" | 01:11'00" |
12 | 05'59" | 01:16'59" |
13 | 06'57" | 01:23'56" |
14 | 06'18" | 01:30'14" |
15 | 06'27" | 01:36'41" |
16 | 06'13" | 01:42'54" |
16.1 | 08'47" | 01:43'26" |