15.0 km | 01:20:40 | 05:22/km日期: 2016-02-25 18:03 - 卡路里: 951 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'56" / 05'04" / 05'17" / 05'23" / 05'59" / 05'16" / 05'14" / 05'14" / 05'12" / 05'14" / 05'16" / 05'15" / 05'43" / 07'21" / 05'49" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'53") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'17" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'17" (+00'14") | 1000 / 5000 |
| 6 | | 05'15" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" (+00'10") | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 1000 / 11000 |
| 12 | | 05'14" (+00'11") | 1000 / 12000 |
| 13 | | 05'29" (+00'26") | 1000 / 13000 |
| 14 | | 05'39" (+00'36") | 1000 / 14000 |
| 15 | | 05'48" (+00'45") | 1000 / 15000 |
| 16 | | 05'02" | 15 / 15015 |
2月累積里程 : 200.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'04" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'23" | 00:21'40" |
| 5 | 05'59" | 00:27'39" |
| 6 | 05'16" | 00:32'55" |
| 7 | 05'14" | 00:38'09" |
| 8 | 05'14" | 00:43'23" |
| 9 | 05'12" | 00:48'35" |
| 10 | 05'14" | 00:53'49" |
| 11 | 05'16" | 00:59'05" |
| 12 | 05'15" | 01:04'20" |
| 13 | 05'43" | 01:10'03" |
| 14 | 07'21" | 01:17'24" |
| 15 | 05'49" | 01:23'13" |
| 15.0 | 04'19" | 01:23'17" |
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