22.7 km | 03:36:34 | 09:31/km日期: 2016-02-27 06:03 - 總爬升: 166 m - 卡路里: 1493 Cal - 溫度: 15°C - 濕度: 92%
Pace: 07'06" / 16'50" / 07'20" / 09'22" / 07'12" / 07'37" / 08'46" / 13'04" / 07'48" / 09'04" / 09'33" / 11'52" / 08'16" / 08'27" / 09'55" / 10'15" / 11'46" / 09'31" / 08'06" / 06'46" / 11'18" / 11'20" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'16") | 998 / 998 |
2 | | 16'50" (+10'07") | 1000 / 1998 |
3 | | 07'20" (+00'37") | 997 / 2996 |
4 | | 09'21" (+02'38") | 999 / 3996 |
5 | | 07'16" (+00'33") | 1005 / 5001 |
6 | | 07'35" (+00'52") | 1002 / 6003 |
7 | | 08'44" (+02'01") | 1016 / 7020 |
8 | | 13'04" (+06'21") | 999 / 8019 |
9 | | 07'49" (+01'06") | 1001 / 9021 |
10 | | 08'59" (+02'16") | 1006 / 10027 |
11 | | 09'36" (+02'53") | 991 / 11018 |
12 | | 11'48" (+05'05") | 1008 / 12027 |
13 | | 08'18" (+01'35") | 992 / 13020 |
14 | | 08'23" (+01'40") | 1015 / 14035 |
15 | | 09'54" (+03'11") | 1003 / 15039 |
16 | | 10'23" (+03'40") | 993 / 16033 |
17 | | 13'40" (+06'57") | 1007 / 17040 |
18 | | 07'26" (+00'43") | 1004 / 18044 |
19 | | 08'05" (+01'22") | 1004 / 19049 |
20 | | 06'43" | 992 / 20042 |
21 | | 11'43" (+05'00") | 1002 / 21044 |
22 | | 10'47" (+04'04") | 1015 / 22059 |
23 | | 07'32" (+00'49") | 669 / 22729 |
2月累積里程 : 126.23 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 16'50" | 00:23'56" |
3 | 07'20" | 00:31'16" |
4 | 09'22" | 00:40'38" |
5 | 07'12" | 00:47'50" |
6 | 07'37" | 00:55'27" |
7 | 08'46" | 01:04'13" |
8 | 13'04" | 01:17'17" |
9 | 07'48" | 01:25'05" |
10 | 09'04" | 01:34'09" |
11 | 09'33" | 01:43'42" |
12 | 11'52" | 01:55'34" |
13 | 08'16" | 02:03'50" |
14 | 08'27" | 02:12'17" |
15 | 09'55" | 02:22'12" |
16 | 10'15" | 02:32'27" |
17 | 11'46" | 02:44'13" |
18 | 09'31" | 02:53'44" |
19 | 08'06" | 03:01'50" |
20 | 06'46" | 03:08'36" |
21 | 11'18" | 03:19'54" |
22 | 11'20" | 03:31'14" |
22.7 | 07'18" | 03:36'34" |