11.5 km | 00:57:37 | 05:00/km日期: 2016-02-25 20:05 - 卡路里: 843 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'56" / 04'49" / 05'09" / 04'57" / 05'33" / 05'24" / 04'50" / 04'48" / 05'04" / 05'01" / 04'46" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'09") | 1000 / 1000 |
2 | | 04'48" (+00'02") | 1000 / 2000 |
3 | | 05'09" (+00'23") | 1000 / 3000 |
4 | | 04'56" (+00'10") | 1000 / 4000 |
5 | | 05'33" (+00'47") | 1000 / 5000 |
6 | | 05'24" (+00'38") | 1000 / 6000 |
7 | | 04'49" (+00'03") | 1000 / 7000 |
8 | | 04'47" (+00'01") | 1000 / 8000 |
9 | | 05'04" (+00'18") | 1000 / 9000 |
10 | | 05'00" (+00'14") | 1000 / 10000 |
11 | | 04'46" | 1000 / 11000 |
12 | | 04'45" | 494 / 11494 |
2月累積里程 :
214.50 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 04'49" | 00:11'45" |
3 | 05'09" | 00:16'54" |
4 | 04'57" | 00:21'51" |
5 | 05'33" | 00:27'24" |
6 | 05'24" | 00:32'48" |
7 | 04'50" | 00:37'38" |
8 | 04'48" | 00:42'26" |
9 | 05'04" | 00:47'30" |
10 | 05'01" | 00:52'31" |
11 | 04'46" | 00:57'17" |
11.5 | 04'44" | 00:59'38" |