4.8 km | 01:21:35 | 16:53/km日期: 2023-07-09 07:31 - 卡路里: 287 Cal - 溫度: 29°C - 濕度: 78%
Pace: 20'48" / 15'06" / 12'38" / 19'03" / 24'17" /
7月累積里程 : 4.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'48" | 00:20'48" |
| 2 | 15'06" | 00:35'54" |
| 3 | 12'38" | 00:48'32" |
| 4 | 19'03" | 01:07'35" |
| 4.8 | 24'21" | 01:27'45" |
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