20.3 km | 02:51:02 | 08:25/km日期: 2023-07-10 19:07 - 總爬升: 108 m - 地點: 土城海山高工 - 天氣: 晴 - 卡路里: 1260 Cal - 平均步頻: 132 - 溫度: 33°C - 濕度: 70%
Pace: 11'57" / 10'22" / 09'27" / 10'43" / 09'14" / 07'15" / 06'53" / 06'53" / 07'04" / 06'25" / 06'55" / 05'49" / 06'08" / 06'15" / 06'30" / 05'26" / 16'55" / 08'03" / 07'34" / 07'06" / 21'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'56" (+06'31") | 933 / 933 |
2 | | 10'21" (+04'56") | 1002 / 1936 |
3 | | 09'36" (+04'11") | 1065 / 3001 |
4 | | 10'40" (+05'15") | 992 / 3994 |
5 | | 09'17" (+03'52") | 1006 / 5000 |
6 | | 07'11" (+01'46") | 1008 / 6009 |
7 | | 06'56" (+01'31") | 1006 / 7015 |
8 | | 06'50" (+01'25") | 992 / 8008 |
9 | | 07'05" (+01'40") | 1011 / 9020 |
10 | | 06'23" (+00'58") | 1019 / 10039 |
11 | | 06'56" (+01'31") | 994 / 11033 |
12 | | 05'47" (+00'22") | 1004 / 12037 |
13 | | 06'09" (+00'44") | 999 / 13037 |
14 | | 06'15" (+00'50") | 1012 / 14049 |
15 | | 06'25" (+01'00") | 996 / 15046 |
16 | | 05'25" | 1009 / 16056 |
17 | | 16'58" (+11'33") | 1001 / 17058 |
18 | | 08'08" (+02'43") | 994 / 18053 |
19 | | 07'32" (+02'07") | 1010 / 19063 |
20 | | 07'24" (+01'59") | 997 / 20060 |
21 | | 19'20" (+13'55") | 287 / 20348 |
新北市張玉廷
新北市張玉廷
新北市張玉廷