10.0 km | 00:52:17 | 05:13/km日期: 2016-02-23 12:25 - 平均心率: 155 - 卡路里: 582 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'20" / 06'58" / 04'33" / 04'46" / 06'49" / 05'16" / 04'58" / 05'03" / 04'48" / 05'17" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'47") | 1000 / 1000 |
| 2 | | 05'58" (+01'26") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 04'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'12" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+00'43") | 1000 / 6000 |
| 7 | | 04'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'03" (+00'31") | 1000 / 8000 |
| 9 | | 04'47" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'45") | 1000 / 10000 |
| 11 | | 09'25" (+04'53") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 195.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'58" | 00:13'18" |
| 3 | 04'33" | 00:17'51" |
| 4 | 04'46" | 00:22'37" |
| 5 | 06'49" | 00:29'26" |
| 6 | 05'16" | 00:34'42" |
| 7 | 04'58" | 00:39'40" |
| 8 | 05'03" | 00:44'43" |
| 9 | 04'48" | 00:49'31" |
| 10 | 05'17" | 00:54'48" |
| 10.0 | 09'49" | 00:54'54" |
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