11.8 km | 01:30:39 | 07:41/km日期: 2023-07-06 16:11 - 總爬升: 154 m - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 796 Cal - 平均步頻: 147 - 溫度: 36°C - 濕度: 55%
Pace: 06'20" / 07'47" / 07'23" / 06'26" / 06'58" / 06'19" / 07'58" / 06'18" / 05'13" / 07'44" / 06'43" / 11'48" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'33") | 1111 / 1111 |
2 | | 07'32" (+02'28") | 1005 / 2117 |
3 | | 07'00" (+01'56") | 1047 / 3165 |
4 | | 06'40" (+01'36") | 1006 / 4171 |
5 | | 06'44" (+01'40") | 1034 / 5206 |
6 | | 06'37" (+01'33") | 1065 / 6271 |
7 | | 08'05" (+03'01") | 1043 / 7315 |
8 | | 05'04" | 1061 / 8376 |
9 | | 06'26" (+01'22") | 1048 / 9425 |
10 | | 06'06" (+01'02") | 1084 / 10509 |
11 | | 10'19" (+05'15") | 1004 / 11514 |
12 | | 11'10" (+06'06") | 808 / 12322 |
7月累積里程 :
447.61 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmAndroid - realme RMX2111 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'47" | 00:14'07" |
3 | 07'23" | 00:21'30" |
4 | 06'26" | 00:27'56" |
5 | 06'58" | 00:34'54" |
6 | 06'19" | 00:41'13" |
7 | 07'58" | 00:49'11" |
8 | 06'18" | 00:55'29" |
9 | 05'13" | 01:00'42" |
10 | 07'44" | 01:08'26" |
11 | 06'43" | 01:15'09" |
12 | 11'48" | 01:26'57" |
12.3 | 08'22" | 01:29'39" |