12.1 km | 01:11:13 | 05:53/km日期: 2023-07-01 04:55 - 卡路里: 741 Cal - 平均步頻: 178
Pace: 06'04" / 05'56" / 06'06" / 06'02" / 06'03" / 06'02" / 05'58" / 06'08" / 05'44" / 05'44" / 05'42" / 04'54" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'12") | 1002 / 1002 |
2 | | 05'54" (+01'03") | 1003 / 2005 |
3 | | 06'03" (+01'12") | 989 / 2995 |
4 | | 06'03" (+01'12") | 1012 / 4008 |
5 | | 06'02" (+01'11") | 1001 / 5009 |
6 | | 06'02" (+01'11") | 997 / 6007 |
7 | | 06'01" (+01'10") | 1010 / 7017 |
8 | | 06'02" (+01'11") | 995 / 8012 |
9 | | 05'43" (+00'52") | 1000 / 9013 |
10 | | 05'46" (+00'55") | 1005 / 10019 |
11 | | 05'41" (+00'50") | 1002 / 11022 |
12 | | 04'51" | 1007 / 12029 |
13 | | 06'06" (+01'15") | 89 / 12119 |
7月累積里程 :
166.94 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 06'06" | 00:18'06" |
4 | 06'02" | 00:24'08" |
5 | 06'03" | 00:30'11" |
6 | 06'02" | 00:36'13" |
7 | 05'58" | 00:42'11" |
8 | 06'08" | 00:48'19" |
9 | 05'44" | 00:54'03" |
10 | 05'44" | 00:59'47" |
11 | 05'42" | 01:05'29" |
12 | 04'54" | 01:10'23" |
12.1 | 05'18" | 01:11'01" |