30.3 km | 03:31:37 | 06:59/km日期: 2013-07-20 16:45 - 總爬升: 329 m - 卡路里: 1847 Cal - 溫度: 30°C - 濕度: 78%
Pace: 06'19" / 06'08" / 08'14" / 06'25" / 06'01" / 06'22" / 06'28" / 06'03" / 06'27" / 06'28" / 07'05" / 08'13" / 07'16" / 06'52" / 07'28" / 07'25" / 07'21" / 06'04" / 06'27" / 06'03" / 06'58" / 10'37" / 05'44" / 06'55" / 06'54" / 05'54" / 07'12" / 10'07" / 07'14" / 07'28" / 05'28" /
7月累積里程 : 358.63 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 08'14" | 00:20'41" |
| 4 | 06'25" | 00:27'06" |
| 5 | 06'01" | 00:33'07" |
| 6 | 06'22" | 00:39'29" |
| 7 | 06'28" | 00:45'57" |
| 8 | 06'03" | 00:52'00" |
| 9 | 06'27" | 00:58'27" |
| 10 | 06'28" | 01:04'55" |
| 11 | 07'05" | 01:12'00" |
| 12 | 08'13" | 01:20'13" |
| 13 | 07'16" | 01:27'29" |
| 14 | 06'52" | 01:34'21" |
| 15 | 07'28" | 01:41'49" |
| 16 | 07'25" | 01:49'14" |
| 17 | 07'21" | 01:56'35" |
| 18 | 06'04" | 02:02'39" |
| 19 | 06'27" | 02:09'06" |
| 20 | 06'03" | 02:15'09" |
| 21 | 06'58" | 02:22'07" |
| 22 | 10'37" | 02:32'44" |
| 23 | 05'44" | 02:38'28" |
| 24 | 06'55" | 02:45'23" |
| 25 | 06'54" | 02:52'17" |
| 26 | 05'54" | 02:58'11" |
| 27 | 07'12" | 03:05'23" |
| 28 | 10'07" | 03:15'30" |
| 29 | 07'14" | 03:22'44" |
| 30 | 07'28" | 03:30'12" |
| 30.3 | 05'28" | 03:31'37" |
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