15.2 km | 01:22:15 | 05:24/km日期: 2023-06-28 16:24 - 平均心率: 149 - 卡路里: 947 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64%
Pace: 05'02" / 04'58" / 05'26" / 05'25" / 05'09" / 05'26" / 04'57" / 05'37" / 05'51" / 05'38" / 05'27" / 05'50" / 05'07" / 05'59" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'06") | 1000 / 1000 |
| 2 | | 04'57" (+00'01") | 1000 / 2000 |
| 3 | | 05'25" (+00'29") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'29") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'37" (+00'41") | 1000 / 8000 |
| 9 | | 05'49" (+00'53") | 1000 / 9000 |
| 10 | | 05'37" (+00'41") | 1000 / 10000 |
| 11 | | 05'27" (+00'31") | 1000 / 11000 |
| 12 | | 05'20" (+00'24") | 1000 / 12000 |
| 13 | | 05'07" (+00'11") | 1000 / 13000 |
| 14 | | 05'58" (+01'02") | 1000 / 14000 |
| 15 | | 05'48" (+00'52") | 1000 / 15000 |
| 16 | | 05'26" (+00'30") | 199 / 15199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
312.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'58" | 00:10'00" |
| 3 | 05'26" | 00:15'26" |
| 4 | 05'25" | 00:20'51" |
| 5 | 05'09" | 00:26'00" |
| 6 | 05'26" | 00:31'26" |
| 7 | 04'57" | 00:36'23" |
| 8 | 05'37" | 00:42'00" |
| 9 | 05'51" | 00:47'51" |
| 10 | 05'38" | 00:53'29" |
| 11 | 05'27" | 00:58'56" |
| 12 | 05'50" | 01:04'46" |
| 13 | 05'07" | 01:09'53" |
| 14 | 05'59" | 01:15'52" |
| 15 | 05'48" | 01:21'40" |
| 15.2 | 05'25" | 01:22'45" |
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