26.2 km | 01:59:10 | 04:33/km日期: 2016-02-15 17:25 - 地點: NUK Campus - 平均心率: 141 - 卡路里: 1460 Cal - 溫度: 16°C - 濕度: 81%
Pace: 04'32" / 04'34" / 04'26" / 04'30" / 04'27" / 04'32" / 04'32" / 04'26" / 36307'57" / 04'17" / 04'36" / 04'21" / 04'31" / 04'29" / 04'42" / 04'31" / 04'28" / 04'35" / 04'28" / 04'38" / 04'35" / 05'17" / 04'40" / 04'30" / 04'42" / 04'40" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'07") | 1609 / 1609 |
| 2 | | 04'30" (+00'06") | 1609 / 3218 |
| 3 | | 04'26" (+00'02") | 1609 / 4828 |
| 4 | | 04'32" (+00'08") | 1609 / 6437 |
| 5 | | 04'28" (+00'04") | 1609 / 8046 |
| 6 | | 04'24" | 1609 / 9656 |
| 7 | | 04'30" (+00'06") | 1609 / 11265 |
| 8 | | 04'26" (+00'02") | 1609 / 12874 |
| 9 | | 04'35" (+00'11") | 1609 / 14484 |
| 10 | | 04'32" (+00'08") | 1609 / 16093 |
| 11 | | 04'30" (+00'06") | 1609 / 17702 |
| 12 | | 04'31" (+00'07") | 1609 / 19312 |
| 13 | | 04'35" (+00'11") | 1609 / 20921 |
| 14 | | 05'03" (+00'39") | 1609 / 22530 |
| 15 | | 04'34" (+00'10") | 1609 / 24140 |
| 16 | | 04'38" (+00'14") | 1609 / 25749 |
| 17 | | 04'40" (+00'16") | 412 / 26161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 326.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'34" | 00:09'06" |
| 3 | 04'26" | 00:13'32" |
| 4 | 04'30" | 00:18'02" |
| 5 | 04'27" | 00:22'29" |
| 6 | 04'32" | 00:27'01" |
| 7 | 04'32" | 00:31'33" |
| 8 | 04'26" | 00:35'59" |
| 9 | 36307'57" | 605:43'56" |
| 10 | 04'17" | 605:48'13" |
| 11 | 04'36" | 605:52'49" |
| 12 | 04'21" | 605:57'10" |
| 13 | 04'31" | 606:01'41" |
| 14 | 04'29" | 606:06'10" |
| 15 | 04'42" | 606:10'52" |
| 16 | 04'31" | 606:15'23" |
| 17 | 04'28" | 606:19'51" |
| 18 | 04'35" | 606:24'26" |
| 19 | 04'28" | 606:28'54" |
| 20 | 04'38" | 606:33'32" |
| 21 | 04'35" | 606:38'07" |
| 22 | 05'17" | 606:43'24" |
| 23 | 04'40" | 606:48'04" |
| 24 | 04'30" | 606:52'34" |
| 25 | 04'42" | 606:57'16" |
| 26 | 04'40" | 607:01'56" |
| 26.2 | 04'13" | 607:02'37" |
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