21.1 km | 01:35:53 | 04:32/km日期: 2016-02-13 17:23 - 地點: NUK Campus - 平均心率: 154 - 卡路里: 1178 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'38" / 04'26" / 04'17" / 04'19" / 04'18" / 04'17" / 04'56" / 04'29" / 04'22" / 04'27" / 04'40" / 04'40" / 04'29" / 05'05" / 04'32" / 04'37" / 04'29" / 04'34" / 04'46" / 04'33" / 04'31" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'15") | 1609 / 1609 |
| 2 | | 04'19" (+00'03") | 1609 / 3218 |
| 3 | | 04'19" (+00'03") | 1609 / 4828 |
| 4 | | 04'16" | 1609 / 6437 |
| 5 | | 04'46" (+00'30") | 1609 / 8046 |
| 6 | | 04'24" (+00'08") | 1609 / 9656 |
| 7 | | 04'38" (+00'22") | 1609 / 11265 |
| 8 | | 04'33" (+00'17") | 1609 / 12874 |
| 9 | | 04'52" (+00'36") | 1609 / 14484 |
| 10 | | 04'34" (+00'18") | 1609 / 16093 |
| 11 | | 04'32" (+00'16") | 1609 / 17702 |
| 12 | | 04'43" (+00'27") | 1609 / 19312 |
| 13 | | 04'29" (+00'13") | 1609 / 20921 |
| 14 | | 04'49" (+00'33") | 183 / 21104 |
高雄馬快到了，緊張了，調狀況中，不知來不來的急...
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 326.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'26" | 00:09'04" |
| 3 | 04'17" | 00:13'21" |
| 4 | 04'19" | 00:17'40" |
| 5 | 04'18" | 00:21'58" |
| 6 | 04'17" | 00:26'15" |
| 7 | 04'56" | 00:31'11" |
| 8 | 04'29" | 00:35'40" |
| 9 | 04'22" | 00:40'02" |
| 10 | 04'27" | 00:44'29" |
| 11 | 04'40" | 00:49'09" |
| 12 | 04'40" | 00:53'49" |
| 13 | 04'29" | 00:58'18" |
| 14 | 05'05" | 01:03'23" |
| 15 | 04'32" | 01:07'55" |
| 16 | 04'37" | 01:12'32" |
| 17 | 04'29" | 01:17'01" |
| 18 | 04'34" | 01:21'35" |
| 19 | 04'46" | 01:26'21" |
| 20 | 04'33" | 01:30'54" |
| 21 | 04'31" | 01:35'25" |
| 21.1 | 04'36" | 01:35'54" |
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