15.1 km | 01:31:15 | 06:03/km日期: 2016-02-09 15:39 - 地點: 馬場町-景美橋 - 天氣: 好 - 平均心率: 165 - 卡路里: 976 Cal - 總步數: 13982 - 平均步頻: 153 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 31%
Pace: 05'43" / 05'50" / 06'06" / 05'49" / 06'01" / 05'57" / 06'07" / 06'28" / 06'06" / 06'03" / 06'17" / 06'11" / 06'19" / 06'01" / 05'44" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'01") | 1008 / 1008 | 159 / 108 |
| 2 | | 05'47" (+00'03") | 1007 / 2016 | 158 / 109 |
| 3 | | 06'03" (+00'19") | 1005 / 3022 | 153 / 107 |
| 4 | | 05'48" (+00'04") | 1002 / 4024 | 157 / 109 |
| 5 | | 06'00" (+00'16") | 1004 / 5029 | 152 / 109 |
| 6 | | 05'58" (+00'14") | 1001 / 6030 | 157 / 106 |
| 7 | | 06'04" (+00'20") | 1006 / 7037 | 156 / 104 |
| 8 | | 06'26" (+00'42") | 1003 / 8040 | 139 / 111 |
| 9 | | 06'01" (+00'17") | 1004 / 9045 | 157 / 105 |
| 10 | | 06'03" (+00'19") | 1001 / 10046 | 156 / 105 |
| 11 | | 06'17" (+00'33") | 1003 / 11050 | 147 / 107 |
| 12 | | 06'10" (+00'26") | 1004 / 12054 | 154 / 105 |
| 13 | | 06'18" (+00'34") | 1009 / 13064 | 144 / 109 |
| 14 | | 05'57" (+00'13") | 1005 / 14069 | 149 / 112 |
| 15 | | 05'44" | 1001 / 15071 | 156 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
128.91 km 
MIZUNO Wave Amulets 累積 :
887.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'50" | 00:11'33" |
| 3 | 06'06" | 00:17'39" |
| 4 | 05'49" | 00:23'28" |
| 5 | 06'01" | 00:29'29" |
| 6 | 05'57" | 00:35'26" |
| 7 | 06'07" | 00:41'33" |
| 8 | 06'28" | 00:48'01" |
| 9 | 06'06" | 00:54'07" |
| 10 | 06'03" | 01:00'10" |
| 11 | 06'17" | 01:06'27" |
| 12 | 06'11" | 01:12'38" |
| 13 | 06'19" | 01:18'57" |
| 14 | 06'01" | 01:24'58" |
| 15 | 05'44" | 01:30'42" |
| 15.1 | 08'35" | 01:31'15" |
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