15.1 km | 01:18:35 | 05:12/km日期: 2023-06-09 19:04 - 平均心率: 147 - 卡路里: 1005 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 100%
Pace: 05'30" / 05'09" / 05'20" / 05'16" / 05'29" / 05'18" / 07'29" / 05'27" / 05'21" / 05'19" / 05'12" / 05'13" / 05'05" / 04'57" / 04'32" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'58") | 1000 / 1000 |
| 2 | | 05'08" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'48") | 1000 / 3000 |
| 4 | | 05'15" (+00'43") | 1000 / 4000 |
| 5 | | 05'10" (+00'38") | 1000 / 5000 |
| 6 | | 05'18" (+00'46") | 1000 / 6000 |
| 7 | | 05'22" (+00'50") | 1000 / 7000 |
| 8 | | 05'26" (+00'54") | 1000 / 8000 |
| 9 | | 05'21" (+00'49") | 1000 / 9000 |
| 10 | | 05'18" (+00'46") | 1000 / 10000 |
| 11 | | 05'12" (+00'40") | 1000 / 11000 |
| 12 | | 05'12" (+00'40") | 1000 / 12000 |
| 13 | | 05'05" (+00'33") | 1000 / 13000 |
| 14 | | 04'56" (+00'24") | 1000 / 14000 |
| 15 | | 04'32" | 1000 / 15000 |
| 16 | | 04'31" | 87 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
302.98 km 
Alphafly NEXT% 累積 :
676.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'09" | 00:10'39" |
| 3 | 05'20" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'29" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 07'29" | 00:39'31" |
| 8 | 05'27" | 00:44'58" |
| 9 | 05'21" | 00:50'19" |
| 10 | 05'19" | 00:55'38" |
| 11 | 05'12" | 01:00'50" |
| 12 | 05'13" | 01:06'03" |
| 13 | 05'05" | 01:11'08" |
| 14 | 04'57" | 01:16'05" |
| 15 | 04'32" | 01:20'37" |
| 15.1 | 04'32" | 01:21'01" |
留言 
展開計圈分析
