15.0 km | 01:51:11 | 07:24/km日期: 2023-06-08 05:42 - 卡路里: 810 Cal - 總步數: 20198 - 平均步頻: 181 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 91%
Pace: 07'11" / 07'18" / 07'01" / 07'00" / 06'59" / 06'58" / 06'42" / 07'09" / 07'33" / 07'15" / 06'58" / 07'30" / 08'22" / 09'16" / 07'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'27") | 1000 / 1000 | 185 / 75 |
2 | | 07'19" (+00'36") | 1001 / 2002 | 185 / 73 |
3 | | 06'58" (+00'15") | 1001 / 3003 | 186 / 76 |
4 | | 07'02" (+00'19") | 1000 / 4004 | 183 / 77 |
5 | | 06'56" (+00'13") | 1000 / 5004 | 185 / 77 |
6 | | 06'58" (+00'15") | 1001 / 6006 | 184 / 77 |
7 | | 06'43" | 1000 / 7006 | 185 / 80 |
8 | | 07'14" (+00'31") | 1000 / 8007 | 181 / 76 |
9 | | 07'31" (+00'48") | 1000 / 9007 | 185 / 71 |
10 | | 07'16" (+00'33") | 1001 / 10009 | 186 / 73 |
11 | | 07'04" (+00'21") | 1001 / 11010 | 183 / 76 |
12 | | 07'52" (+01'09") | 1001 / 12012 | 172 / 73 |
13 | | 08'59" (+02'16") | 1000 / 13013 | 166 / 66 |
14 | | 08'51" (+02'08") | 1001 / 14015 | 175 / 64 |
15 | | 07'10" (+00'27") | 984 / 14999 | 183 / 76 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'18" | 00:14'29" |
3 | 07'01" | 00:21'30" |
4 | 07'00" | 00:28'30" |
5 | 06'59" | 00:35'29" |
6 | 06'58" | 00:42'27" |
7 | 06'42" | 00:49'09" |
8 | 07'09" | 00:56'18" |
9 | 07'33" | 01:03'51" |
10 | 07'15" | 01:11'06" |
11 | 06'58" | 01:18'04" |
12 | 07'30" | 01:25'34" |
13 | 08'22" | 01:33'56" |
14 | 09'16" | 01:43'12" |
15 | 07'06" | 01:50'18" |
15.0 | 1766'39" | 01:51'11" |