6.3 km | 00:36:52 | 05:49/km日期: 2016-01-29 08:23 - 卡路里: 544 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'47" / 06'12" / 05'44" / 05'28" / 05'12" / 05'01" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'44") | 1007 / 1007 |
| 2 | | 06'10" (+01'07") | 1007 / 2014 |
| 3 | | 05'45" (+00'42") | 1008 / 3022 |
| 4 | | 05'27" (+00'24") | 1019 / 4041 |
| 5 | | 05'08" (+00'05") | 999 / 5041 |
| 6 | | 05'03" | 1015 / 6056 |
| 7 | | 06'41" (+01'38") | 326 / 6382 |
1月累積里程 : 330.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'12" | 00:12'59" |
| 3 | 05'44" | 00:18'43" |
| 4 | 05'28" | 00:24'11" |
| 5 | 05'12" | 00:29'23" |
| 6 | 05'01" | 00:34'24" |
| 6.3 | 07'38" | 00:36'52" |
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