10.1 km | 01:05:52 | 06:32/km日期: 2016-01-25 15:59 - 總爬升: 159 m - 地點: 綠廊 - 天氣: 晴 - 卡路里: 444 Cal - 總步數: 13046 - 平均步頻: 198 - 平均步幅: 77 cm - 溫度: 15°C - 濕度: 37%
Pace: 06'15" / 06'07" / 06'04" / 06'14" / 06'08" / 06'14" / 06'46" / 06'51" / 07'15" / 07'21" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'08") | 1006 / 1006 | 189 / 84 |
| 2 | | 06'06" (+00'02") | 1002 / 2008 | 200 / 81 |
| 3 | | 06'04" | 1006 / 3014 | 201 / 81 |
| 4 | | 06'09" (+00'05") | 1003 / 4018 | 199 / 81 |
| 5 | | 06'09" (+00'05") | 1006 / 5024 | 198 / 81 |
| 6 | | 06'12" (+00'08") | 1004 / 6029 | 203 / 79 |
| 7 | | 06'42" (+00'38") | 1006 / 7035 | 202 / 73 |
| 8 | | 06'49" (+00'45") | 1005 / 8041 | 200 / 73 |
| 9 | | 07'11" (+01'07") | 1008 / 9049 | 195 / 71 |
| 10 | | 07'19" (+01'15") | 1002 / 10052 | 191 / 71 |
| 11 | | 07'40" (+01'36") | 71 / 10123 | 189 / 68 |
1月累積里程 : 166.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'14" | 00:24'40" |
| 5 | 06'08" | 00:30'48" |
| 6 | 06'14" | 00:37'02" |
| 7 | 06'46" | 00:43'48" |
| 8 | 06'51" | 00:50'39" |
| 9 | 07'15" | 00:57'54" |
| 10 | 07'21" | 01:05'15" |
| 10.1 | 08'36" | 01:05'52" |
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