12.0 km | 01:00:49 | 05:03/km日期: 2016-01-18 19:26 - 卡路里: 648 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'16" / 05'07" / 04'43" / 04'48" / 04'45" / 04'57" / 05'00" / 05'00" / 04'56" / 04'53" / 05'05" / 06'16" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'32") | 1000 / 1000 |
2 | | 05'06" (+00'23") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 04'48" (+00'05") | 1000 / 4000 |
5 | | 04'44" (+00'01") | 1000 / 5000 |
6 | | 04'57" (+00'14") | 1000 / 6000 |
7 | | 04'59" (+00'16") | 1000 / 7000 |
8 | | 05'00" (+00'17") | 1000 / 8000 |
9 | | 04'55" (+00'12") | 1000 / 9000 |
10 | | 04'53" (+00'10") | 1000 / 10000 |
11 | | 05'04" (+00'21") | 1000 / 11000 |
12 | | 06'16" (+01'33") | 1000 / 12000 |
13 | | 08'39" (+03'56") | 6 / 12006 |
1月累積里程 :
204.95 km Mizuno Rider18 累積 :
1309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'07" | 00:10'23" |
3 | 04'43" | 00:15'06" |
4 | 04'48" | 00:19'54" |
5 | 04'45" | 00:24'39" |
6 | 04'57" | 00:29'36" |
7 | 05'00" | 00:34'36" |
8 | 05'00" | 00:39'36" |
9 | 04'56" | 00:44'32" |
10 | 04'53" | 00:49'25" |
11 | 05'05" | 00:54'30" |
12 | 06'16" | 01:00'46" |
12.0 | 09'39" | 01:00'50" |