9.9 km | 01:07:23 | 06:49/km日期: 2016-01-20 18:24 - 卡路里: 488 Cal - 溫度: 15°C - 濕度: 88%
Pace: 07'31" / 06'57" / 07'09" / 06'49" / 06'43" / 06'24" / 06'36" / 06'29" / 06'46" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'22") | 415 / 415 |
| 2 | | 07'13" (+00'53") | 442 / 857 |
| 3 | | 07'16" (+00'56") | 428 / 1286 |
| 4 | | 06'46" (+00'26") | 459 / 1746 |
| 5 | | 07'05" (+00'45") | 432 / 2178 |
| 6 | | 07'13" (+00'53") | 442 / 2621 |
| 7 | | 06'58" (+00'38") | 418 / 3039 |
| 8 | | 06'54" (+00'34") | 451 / 3490 |
| 9 | | 06'51" (+00'31") | 428 / 3918 |
| 10 | | 06'36" (+00'16") | 438 / 4356 |
| 11 | | 06'48" (+00'28") | 431 / 4788 |
| 12 | | 06'20" | 425 / 5213 |
| 13 | | 06'29" (+00'09") | 434 / 5647 |
| 14 | | 06'26" (+00'06") | 440 / 6088 |
| 15 | | 06'38" (+00'18") | 434 / 6522 |
| 16 | | 06'43" (+00'23") | 419 / 6941 |
| 17 | | 06'27" (+00'07") | 433 / 7375 |
| 18 | | 06'31" (+00'11") | 428 / 7804 |
| 19 | | 06'33" (+00'13") | 434 / 8238 |
| 20 | | 06'43" (+00'23") | 433 / 8672 |
| 21 | | 06'41" (+00'21") | 428 / 9101 |
| 22 | | 06'59" (+00'39") | 424 / 9525 |
| 23 | | 07'07" (+00'47") | 341 / 9867 |
1月累積里程 :
78.03 km 
Mizuno wave rider19 累積 :
100.1 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'57" | 00:14'28" |
| 3 | 07'09" | 00:21'37" |
| 4 | 06'49" | 00:28'26" |
| 5 | 06'43" | 00:35'09" |
| 6 | 06'24" | 00:41'33" |
| 7 | 06'36" | 00:48'09" |
| 8 | 06'29" | 00:54'38" |
| 9 | 06'46" | 01:01'24" |
| 9.9 | 06'53" | 01:07'23" |
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