8.3 km | 01:05:55 | 07:57/km日期: 2016-01-18 19:54 - 卡路里: 405 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'21" / 09'08" / 08'01" / 07'59" / 07'21" / 07'45" / 07'41" / 07'35" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'58") | 1000 / 1000 |
| 2 | | 09'08" (+01'47") | 1000 / 2000 |
| 3 | | 08'01" (+00'40") | 1000 / 3000 |
| 4 | | 07'58" (+00'37") | 1000 / 4000 |
| 5 | | 07'21" | 1000 / 5000 |
| 6 | | 07'44" (+00'23") | 1000 / 6000 |
| 7 | | 07'41" (+00'20") | 1000 / 7000 |
| 8 | | 07'34" (+00'13") | 1000 / 8000 |
| 9 | | 07'16" | 285 / 8285 |
1月累積里程 : 142.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 09'08" | 00:17'29" |
| 3 | 08'01" | 00:25'30" |
| 4 | 07'59" | 00:33'29" |
| 5 | 07'21" | 00:40'50" |
| 6 | 07'45" | 00:48'35" |
| 7 | 07'41" | 00:56'16" |
| 8 | 07'35" | 01:03'51" |
| 8.3 | 07'17" | 01:05'56" |
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