8.0 km | 00:40:09 | 04:59/km日期: 2016-01-17 00:00 - 卡路里: 440 Cal - 溫度: 20°C - 濕度: 90%
Pace: 04'52" / 04'55" / 05'48" / 04'57" / 04'53" / 04'48" / 04'51" / 04'55" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'05") | 1000 / 1000 |
| 2 | | 04'54" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+01'01") | 1000 / 3000 |
| 4 | | 04'56" (+00'09") | 1000 / 4000 |
| 5 | | 04'53" (+00'06") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'50" (+00'03") | 1000 / 7000 |
| 8 | | 04'54" (+00'07") | 1000 / 8000 |
| 9 | | 04'19" | 38 / 8038 |
1月累積里程 : 63.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'55" | 00:09'47" |
| 3 | 05'48" | 00:15'35" |
| 4 | 04'57" | 00:20'32" |
| 5 | 04'53" | 00:25'25" |
| 6 | 04'48" | 00:30'13" |
| 7 | 04'51" | 00:35'04" |
| 8 | 04'55" | 00:39'59" |
| 8.0 | 04'22" | 00:40'09" |
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