11.2 km | 01:02:49 | 05:36/km日期: 2016-01-18 07:21 - 卡路里: 776 Cal - 溫度: 14°C - 濕度: 76%
Pace: 04'50" / 05'15" / 05'21" / 06'01" / 05'34" / 05'24" / 05'47" / 06'06" / 05'37" / 05'47" / 05'57" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 491 / 491 |
| 2 | | 05'05" (+00'39") | 507 / 999 |
| 3 | | 05'20" (+00'54") | 493 / 1492 |
| 4 | | 05'12" (+00'46") | 498 / 1991 |
| 5 | | 05'12" (+00'46") | 511 / 2502 |
| 6 | | 05'26" (+01'00") | 493 / 2996 |
| 7 | | 05'23" (+00'57") | 500 / 3496 |
| 8 | | 06'45" (+02'19") | 503 / 4000 |
| 9 | | 05'24" (+00'58") | 505 / 4505 |
| 10 | | 05'36" (+01'10") | 505 / 5011 |
| 11 | | 05'14" (+00'48") | 492 / 5504 |
| 12 | | 05'38" (+01'12") | 499 / 6003 |
| 13 | | 06'03" (+01'37") | 511 / 6515 |
| 14 | | 05'24" (+00'58") | 496 / 7011 |
| 15 | | 06'48" (+02'22") | 506 / 7518 |
| 16 | | 05'28" (+01'02") | 498 / 8017 |
| 17 | | 05'24" (+00'58") | 505 / 8522 |
| 18 | | 05'50" (+01'24") | 494 / 9016 |
| 19 | | 05'29" (+01'03") | 506 / 9522 |
| 20 | | 06'13" (+01'47") | 500 / 10023 |
| 21 | | 05'37" (+01'11") | 501 / 10524 |
| 22 | | 06'00" (+01'34") | 504 / 11029 |
| 23 | | 06'10" (+01'44") | 172 / 11201 |
1月累積里程 :
26.12 km 
廠牌 new balance 累積 :
26.1 kmAndroid - FIH IN610 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'15" | 00:10'05" |
| 3 | 05'21" | 00:15'26" |
| 4 | 06'01" | 00:21'27" |
| 5 | 05'34" | 00:27'01" |
| 6 | 05'24" | 00:32'25" |
| 7 | 05'47" | 00:38'12" |
| 8 | 06'06" | 00:44'18" |
| 9 | 05'37" | 00:49'55" |
| 10 | 05'47" | 00:55'42" |
| 11 | 05'57" | 01:01'39" |
| 11.2 | 05'47" | 01:02'49" |
展開計圈分析
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