10.2 km | 00:56:54 | 05:34/km日期: 2023-05-17 05:58 - 平均心率: 161 - 卡路里: 652 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77%
Pace: 07'28" / 05'52" / 05'19" / 05'35" / 05'23" / 05'14" / 05'15" / 05'23" / 05'18" / 05'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'05") | 1000 / 1000 |
| 2 | | 06'23" (+01'51") | 500 / 1500 |
| 3 | | 04'59" (+00'27") | 400 / 1900 |
| 4 | | 06'14" (+01'42") | 200 / 2100 |
| 5 | | 04'59" (+00'27") | 400 / 2500 |
| 6 | | 06'14" (+01'42") | 200 / 2700 |
| 7 | | 04'56" (+00'24") | 400 / 3100 |
| 8 | | 06'14" (+01'42") | 200 / 3300 |
| 9 | | 05'13" (+00'41") | 400 / 3700 |
| 10 | | 05'58" (+01'26") | 200 / 3900 |
| 11 | | 04'57" (+00'25") | 400 / 4300 |
| 12 | | 06'23" (+01'51") | 200 / 4500 |
| 13 | | 04'57" (+00'25") | 400 / 4900 |
| 14 | | 06'23" (+01'51") | 200 / 5100 |
| 15 | | 04'54" (+00'22") | 400 / 5500 |
| 16 | | 06'15" (+01'43") | 200 / 5700 |
| 17 | | 04'52" (+00'20") | 400 / 6100 |
| 18 | | 05'48" (+01'16") | 200 / 6300 |
| 19 | | 04'53" (+00'21") | 400 / 6700 |
| 20 | | 05'26" (+00'54") | 200 / 6900 |
| 21 | | 05'05" (+00'33") | 400 / 7300 |
| 22 | | 06'03" (+01'31") | 200 / 7500 |
| 23 | | 04'49" (+00'17") | 400 / 7900 |
| 24 | | 06'13" (+01'41") | 200 / 8100 |
| 25 | | 04'32" | 400 / 8500 |
| 26 | | 06'04" (+01'32") | 200 / 8700 |
| 27 | | 05'42" (+01'10") | 1000 / 9700 |
| 28 | | 05'45" (+01'13") | 500 / 10200 |
| 29 | | 10'24" (+05'52") | 14 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
155.63 km 
SAUCONY Axon 3白 累積 :
250.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'52" | 00:13'20" |
| 3 | 05'19" | 00:18'39" |
| 4 | 05'35" | 00:24'14" |
| 5 | 05'23" | 00:29'37" |
| 6 | 05'14" | 00:34'51" |
| 7 | 05'15" | 00:40'06" |
| 8 | 05'23" | 00:45'29" |
| 9 | 05'18" | 00:50'47" |
| 10 | 05'54" | 00:56'41" |
| 10.2 | 05'35" | 00:57'53" |
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