7.3 km | 00:36:54 | 05:02/km日期: 2016-01-12 21:27 - 卡路里: 496 Cal - 溫度: 14°C - 濕度: 93%
Pace: 08'07" / 06'10" / 04'15" / 04'04" / 04'12" / 04'09" / 04'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+04'12") | 1000 / 1000 |
| 2 | | 06'10" (+02'08") | 1000 / 2000 |
| 3 | | 04'14" (+00'12") | 1000 / 3000 |
| 4 | | 04'04" (+00'02") | 1000 / 4000 |
| 5 | | 04'12" (+00'10") | 1000 / 5000 |
| 6 | | 04'08" (+00'06") | 1000 / 6000 |
| 7 | | 04'02" | 1000 / 7000 |
| 8 | | 05'24" (+01'22") | 328 / 7328 |
1月累積里程 : 153.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'10" | 00:14'17" |
| 3 | 04'15" | 00:18'32" |
| 4 | 04'04" | 00:22'36" |
| 5 | 04'12" | 00:26'48" |
| 6 | 04'09" | 00:30'57" |
| 7 | 04'03" | 00:35'00" |
| 7.3 | 05'25" | 00:36'47" |
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