8.0 km | 00:50:58 | 06:21/km日期: 2016-01-11 20:00 - 地點: 屏東演藝廳 - 天氣: 冷 - 平均心率: 151 - 卡路里: 453 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'44" / 06'49" / 06'57" / 06'51" / 06'38" / 06'18" / 05'54" / 04'37" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'07") | 1000 / 1000 |
| 2 | | 06'48" (+02'11") | 1000 / 2000 |
| 3 | | 06'57" (+02'20") | 1000 / 3000 |
| 4 | | 06'50" (+02'13") | 1000 / 4000 |
| 5 | | 06'37" (+02'00") | 1000 / 5000 |
| 6 | | 06'18" (+01'41") | 1000 / 6000 |
| 7 | | 05'53" (+01'16") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 06'50" (+02'13") | 24 / 8024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 248.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'49" | 00:13'33" |
| 3 | 06'57" | 00:20'30" |
| 4 | 06'51" | 00:27'21" |
| 5 | 06'38" | 00:33'59" |
| 6 | 06'18" | 00:40'17" |
| 7 | 05'54" | 00:46'11" |
| 8 | 04'37" | 00:50'48" |
| 8.0 | 34'05" | 00:51'38" |
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