21.1 km | 01:52:32 | 05:19/km日期: 2016-01-08 20:40 - 卡路里: 1255 Cal - 總步數: 21362 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 85%
Pace: 05'24" / 05'49" / 05'00" / 05'11" / 05'14" / 05'14" / 04'49" / 05'19" / 05'20" / 05'27" / 05'24" / 05'03" / 05'06" / 05'13" / 05'18" / 05'23" / 05'37" / 05'30" / 05'27" / 05'09" / 05'02" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'29") | 1013 / 1013 | 186 / 100 |
| 2 | | 05'52" (+01'02") | 989 / 2003 | 165 / 102 |
| 3 | | 04'59" (+00'09") | 1000 / 3004 | 195 / 102 |
| 4 | | 05'10" (+00'20") | 1000 / 4004 | 193 / 99 |
| 5 | | 05'13" (+00'23") | 1002 / 5007 | 194 / 98 |
| 6 | | 05'14" (+00'24") | 999 / 6006 | 192 / 98 |
| 7 | | 04'50" | 994 / 7001 | 196 / 104 |
| 8 | | 05'18" (+00'28") | 1001 / 8002 | 192 / 97 |
| 9 | | 05'20" (+00'30") | 1000 / 9002 | 193 / 97 |
| 10 | | 05'27" (+00'37") | 1007 / 10009 | 190 / 95 |
| 11 | | 05'26" (+00'36") | 994 / 11004 | 183 / 100 |
| 12 | | 05'02" (+00'12") | 998 / 12002 | 190 / 104 |
| 13 | | 05'06" (+00'16") | 1002 / 13005 | 195 / 100 |
| 14 | | 05'13" (+00'23") | 998 / 14003 | 195 / 98 |
| 15 | | 05'17" (+00'27") | 1000 / 15004 | 192 / 98 |
| 16 | | 05'23" (+00'33") | 998 / 16003 | 190 / 97 |
| 17 | | 05'36" (+00'46") | 1002 / 17005 | 190 / 93 |
| 18 | | 05'32" (+00'42") | 1004 / 18009 | 191 / 94 |
| 19 | | 05'25" (+00'35") | 993 / 19002 | 192 / 95 |
| 20 | | 05'08" (+00'18") | 1003 / 20005 | 193 / 100 |
| 21 | | 05'02" (+00'12") | 996 / 21002 | 194 / 101 |
| 22 | | 11'32" (+06'42") | 130 / 21132 | 116 / 74 |
1月累積里程 : 287.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'49" | 00:11'13" |
| 3 | 05'00" | 00:16'13" |
| 4 | 05'11" | 00:21'24" |
| 5 | 05'14" | 00:26'38" |
| 6 | 05'14" | 00:31'52" |
| 7 | 04'49" | 00:36'41" |
| 8 | 05'19" | 00:42'00" |
| 9 | 05'20" | 00:47'20" |
| 10 | 05'27" | 00:52'47" |
| 11 | 05'24" | 00:58'11" |
| 12 | 05'03" | 01:03'14" |
| 13 | 05'06" | 01:08'20" |
| 14 | 05'13" | 01:13'33" |
| 15 | 05'18" | 01:18'51" |
| 16 | 05'23" | 01:24'14" |
| 17 | 05'37" | 01:29'51" |
| 18 | 05'30" | 01:35'21" |
| 19 | 05'27" | 01:40'48" |
| 20 | 05'09" | 01:45'57" |
| 21 | 05'02" | 01:50'59" |
| 21.1 | 11'38" | 01:52'32" |
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