11.1 km | 01:08:56 | 06:12/km日期: 2016-01-08 21:15 - 地點: 小港 - 天氣: 冷 - 卡路里: 687 Cal - 總步數: 11202 - 平均步頻: 162 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 85%
Pace: 06'35" / 06'25" / 06'02" / 06'09" / 06'13" / 06'03" / 06'12" / 06'01" / 06'08" / 05'52" / 06'08" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'45") | 1007 / 1007 | 165 / 90 |
| 2 | | 06'20" (+00'27") | 1008 / 2016 | 163 / 96 |
| 3 | | 06'00" (+00'07") | 1008 / 3024 | 166 / 99 |
| 4 | | 06'06" (+00'13") | 1004 / 4028 | 166 / 98 |
| 5 | | 06'09" (+00'16") | 1007 / 5036 | 164 / 98 |
| 6 | | 06'03" (+00'10") | 1004 / 6040 | 163 / 100 |
| 7 | | 06'10" (+00'17") | 1007 / 7048 | 163 / 98 |
| 8 | | 06'00" (+00'07") | 1008 / 8056 | 164 / 101 |
| 9 | | 06'02" (+00'09") | 1008 / 9065 | 164 / 100 |
| 10 | | 05'53" | 1002 / 10067 | 165 / 102 |
| 11 | | 06'03" (+00'10") | 1001 / 11069 | 163 / 101 |
| 12 | | 09'28" (+03'35") | 107 / 11176 | 11 / 894 |
1月累積里程 :
201.90 km 
美津濃 DYNA2 累積 :
1213.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'02" | 00:19'02" |
| 4 | 06'09" | 00:25'11" |
| 5 | 06'13" | 00:31'24" |
| 6 | 06'03" | 00:37'27" |
| 7 | 06'12" | 00:43'39" |
| 8 | 06'01" | 00:49'40" |
| 9 | 06'08" | 00:55'48" |
| 10 | 05'52" | 01:01'40" |
| 11 | 06'08" | 01:07'48" |
| 11.1 | 10'33" | 01:08'56" |
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